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Prostate Milking 101

You may have heard about the benefits of “prostate milking” in the media. So what is the prostate, exactly? The prostate or, “P-Spot” is a tiny gland found in men and is a critical part of their reproductive system. It is located underneath the bladder and just in front of the rectum. Its function is to assist in the manufacture of semen and, much like the female G-spot, can provide you with an intense, full-body orgasm if stimulated correctly.

Sorry “exit only” Guys, but the most direct way of milking your own prostate is via anal penetration. If you are exceptionally flexible, you might be able to reach your own prostate with fingers, but a far more simple way to do so is with a prostate toy. Here’s how:

Before you begin, make sure you've emptied your bladder. Apply lubricant to the anal area and your prostate toy. Then, slowly insert the probe with the curved end facing the front of your body. There’s no need to go deep because (in most men) the prostate is located about 2 inches inside the rectum.

If you have found the prostate, you may feel the uncomfortable urge to urinate. Don’t worry! Go with the flow and allow the sensations to build as you massage the gland with a short, firm strokes. After several minutes, your prostate may be stimulated enough for ejaculation to occur (though not always.) If you are lucky enough to have your hands free while your partner perform the prostate massage, masturbation can definitely heighten the experience!

If you have further questions about prostate massage and prostate cancer prevention please consult a medical professional or urologist.