Has the ‘G-Spot’ Been Confirmed at Last? –Doctors Lounge July 2, 2015 At long last – researchers have finally identified the G- spot. And in other breaking news: Water is still wet. Source: Has the ‘G-Spot’ Been Confirmed at Last? –Doctors Lounge...
Make sure youíve used the restroom before you get started and have a good, toy-compatible lubricant on hand. Then, in a reclining position, insert your lubricated bead (or beads) one by one into the vagina. When you stand, you'll need to contract your kegel muscles to hold them in. It's that simple!
"Are they a Sex Toy?" Some women find that contracting their Kegels makes their Ben-Walls vibrate together and creates a pleasurable internal sensation, even resulting in orgasm. You may not be lucky enough to experience them in the same way, but no matter how you use them, youíre going to get powerful benefits!
Getting the Most from Ben-Wa Balls -You'll need to use them for at least 15 minutes at a time, gradually building up to longer time periods, no less than 3 times per week. Some women like to use daily household tasks as a reminder, like "I'm going to wear my Ben-Wa Balls when I wash the dishes," and so on. (Some experienced Ben-Wa aficionados can even wear them all day!) Just make sure you clean your Ben-Wa Balls after every use.
Results - Within 3 weeks of consistent use, you should see a noticeable improvement in continence, vaginal tightness, and even orgasm strength, so go forth and start flexing!
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